The Townshend Technique (TTT)

The Townshend Technique is a customizable 22-lesson consulting framework designed to go to the core of your life and business. It identifies the limiting factors preventing your success, builds a rock-solid mental foundation, and creates alignment across every area of your life.

TTT isn't just business coaching — it's a complete operating system for your life. It addresses nine interconnected pillars, ensuring that as you scale your business, you're also building the health, relationships, and spiritual grounding to sustain it.

Health Intimate Relations Family & Friends Lifestyle Design Wealth & Abundance Career & Business Ambitious Goals Spirituality & Gratitude Contribution

Three Pathways to Growth

01

1:1 Strategic Consulting

Deep, personalized work using the full Townshend Technique framework. Over 22 sessions, we'll address your mindset, personal brand, business scaling, content strategy, health optimization, and spiritual alignment.

  • Customized 22-lesson program
  • Weekly 1:1 sessions
  • Unlimited async support
  • Full life & business audit
Apply Now
02

The Spider Network

An invite-only ecosystem for ambitious operators, investors, and purpose-driven leaders. Access elite peer connections, curated deal flow, mastermind groups, and weekly accountability challenges through the EDGE program.

  • 100+ vetted members
  • Quarterly mastermind retreats
  • Deal flow & investment access
  • Geographic & industry hubs
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03

Speaking & Workshops

Keynotes and immersive workshops on conscious leadership, regenerative business, and bridging ancient wisdom with modern strategy. David has spoken at Envision Festival, the MAPS Conference, and corporate stages worldwide.

  • Keynote presentations
  • Half & full-day workshops
  • Corporate retreats
  • Podcast & media appearances
Book David
David Townshend networking with clients and partners
David Townshend and the Biohack Yourself team at Karate Combat Miami

David with clients and partners at networking events in Miami


What You'll Gain

Clients who commit to the process experience transformation across every dimension.

Clarity of Vision

Understand exactly what you're building and why — aligned with your highest values and deepest purpose.

Mental Resilience

Break through limiting beliefs, dissolve anxiety patterns, and build unshakeable confidence in your decisions.

Business Scale

Proven frameworks for revenue growth, team building, brand positioning, and sustainable scaling.

Health & Energy

Optimize your body and mind through breathwork, cold therapy, movement, nutrition, and recovery protocols.

Elite Network

Access to a curated community of operators, investors, and leaders who elevate your standards and open doors.

Aligned Living

Build a life where your business, relationships, health, and spiritual practice reinforce each other — not compete.

Ready to Scale with Purpose?

Whether you're looking for 1:1 guidance, want to join The Spider Network, or need a speaker — let's connect.